Humid days call for frosty sips! With the beginning of summer, we think of many ways to beat the heat. During summer, juices and cold liquids gives you great relief from heat. But rather buying cool drinks which we all know does immense harm to our bodies, make these natural drinks and juices, which are healthy and quite high on the taste as well, and nourish our body with the right nutrients.

These cold and flavorful combinations help you to beat the heat and feels refreshed and relaxed.


Video Recipe




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  1. In a medium bowl, combine the mangos, bell pepper, green onion, cilantro and jalapeno pepper. Season with salt, pepper, garlic powder and lime juice. Stir together then cover and refrigerate until serving to blend the flavors.
  2. Soak the plank in water for at least 2 hours, longer if possible. Place the mahi mahi fillets in a shallow dish and coat with teriyaki sauce. Cover, and marinate for at least 1 hour.
  3. Prepare a grill for indirect heat. If using charcoal, arrange and light coals under one half of the grill. Sprinkle lemon juice over the fish fillets and season with chipotle seasoning, red pepper flakes and hot pepper sauce. Place the fillets on the plank.
  4. Add wet ingredients (excluding aquafaba) to the dry ingredients and whisk until just combined. Then add whipped aquafaba and fold into the batter with a mixing spoon until just combined (see photos for guidance).
  5. Let the batter rest while your iron preheats – about 5 minutes.
  6. Place the plank on the grill over direct heat. Cover and cook for 10 minutes. Move the plank with the fish over to indirect heat (the cooler part of the grill), cover and cook for 10 more minutes or until fish can be flaked with a fork. Top fillets with mango salsa and serve hot.